DPL-Surveillance-Equipment.com

These are new product announcements from my main website (Open 24/7/365). We have a life-time warranty / guarantee on all products. (Includes parts and labor). Here you will find a variety of cutting-edge Surveillance and Security-Related products and services. (Buy/Rent/Layaway) Post your own comments and concerns related to the specific products or services mentioned or on surveillance, security, privacy, etc.

Friday, July 18, 2014

Using Whey Protein For Body/Muscle-Building: The Good, Bad And The Ugly







Click Here Or On Above Image To Reach Our Experts





Using Whey Protein For Body/Muscle-Building
The Good, Bad And The Ugly








If you are using nutritional supplementation at all, chances are you are either using or contemplating the use of whey protein. With the possible exception of creatine monohydrate, no other supplement has generated more positive press in the past five years than whey protein powder. The reasons are easily understandable; whey protein is a bona fide nutritional breakthrough and certain types are actually more potent than egg whites, long considered the gold standard for measuring protein assimilation and potency.

Whey is the first product of its kind that actually exceeds the potency of egg whites. The bad news is that there are different types of whey and not all whey proteins are created equal. As an educated consumer you need to know the differences and be able to discern top drawer whey from cheap, ineffective imitators…




Let’s face it, anyone who has attempted to make sense of the various whey products by reading labels has ended up confused and bewildered. Trying to decipher the difference between a $20 product and a $40 product will leave anyone with less than a degree in chemistry and nutritional science shaking his or her head as the choices are literally mind-boggling. Allow me to provide you with a crash course in terminology that can go a long way in clearing up the confusion.

Rest assured of one thing: whey works. Every serious progressive resistance devotee needs supplemental protein and whey is the Rolls Royce of protein supplementation. Once you arrive at a brand that works, try consuming a whey shake at the conclusion of every intense weight workout. You’ll be supplying traumatized muscle tissue with exactly the amino acid profile needed to speed recovery and accelerate the repair and rebuilding process.

WHEY PROTEIN: Whey is the waste product that occurs in the manufacture of cheese and, while loaded with high biologic value protein, it is also loaded with lactose. Removing lactose from whey requires heat. Filtration is one popular method and handled correctly can result in all but 15% of the lactose being successfully removed from the whey. The ion-exchange process is more expensive and can result in a final product that has all but 5% of the lactose removed.






Whey protein can also be derived from lactalbumin and, while more reasonably priced, is less potent than the filtrated or ion-exchange whey. Be sure and read labels and ask questions when purchasing a whey protein. While ion-exchange is the most potent, it is costly; filtration ranks second and lactalbumin whey, while the least expensive, is third in terms of potency. Properly made, whey is the most potent protein powder and the supplement of choice among the elite.

When It Comes To Assessing Value, There Are Two Issues of Consequence…

1. How pure is the final product? Is it 80% pure? 90% pure? Whey protein contains impurities such as lactose milk sugar and ash. Whey protein filtration concentrates average around 80% purity while ion-exchange isolates may reach purity levels that are 90% or better. Consequently, filtrated whey protein and whey derived from lactalbumin are cheaper than ion-exchanged isolates.

2. To what extent have whey protein’s vital sub-fractions been compromised? Whey protein contains biologically active peptides, which have weight loss and muscle-building properties. These vital peptides are present in miniscule amounts in pre-processed form and, unfortunately, are filtered out of the final product or damaged (denatured) by a high heat or acidic filtering process. A denatured protein no longer displays any biological activity. What does this mean to the consumer? Even though ion-exchange whey protein is considerably more expensive, the process preserves peptides.




Concentrate whey protein averages around 80% in purity. Whey protein concentrates have undergone the ultra-filtration process and tend to be the least processed of whey proteins. There are certain advantages to using a whey protein concentrate. They are relatively cheap (always a bonus!) and, because they are relatively “unprocessed,” tend to have most of their vital sub-fractions intact. On the other hand, they contain a higher amount of impurities and can cause bloating and gas. If you are lactose-intolerant, you’ll definitely want to stay away from a whey protein concentrate. For those who need a reasonably priced whey protein, concentrates are a good choice.

Ion-exchange whey protein isolates contain the smallest percentage of impurities of any whey protein on the market today. That’s the good news. The bad news is even this product is not perfect. Ion-exchange whey protein isolates tend to contain almost none of the vital peptides – lactoferrin, alpha lactalbumin, immunoglobin, beta lactoglobin. These peptides contained in raw whey protein have amazing health properties. Though ion-exchange whey contains fewer impurities than a whey concentrate, it is lacking in biologically-active peptides present in the lesser-processed whey concentrate.

Micro/nano-filtration whey proteins are slightly higher in purity than ion-exchange isolates and leagues ahead of whey protein concentrates in terms of purity: 90% to 94%. These are cold-processed, cross-flow and probably the finest (and therefore the most expensive) whey protein on the market today. Special efforts are taken to ensure that the vital sub-fractions remain intact and biologically active peptides remain present. The protein is processed using low heat and the moderate temperature eliminates acidic chemical conditions that damage and dilute protein potency. These expensive filtration techniques are specifically designed to remove impurities without filtering out the vital sub-fractions. What you’re left with is a whey protein that contains little in the way of impurities and offers the additional health benefits of a fully intact whey protein. This process ensures a higher percentage of critical branch-chain amino acids.

Hydrolyzed whey protein is the most expensive of all. Extremely pure whey protein created from the micro/nano-filtration process is run through a hydrolysis process to break the protein down into much smaller groups of amino acids, or peptides. The benefit of hydrolyzed protein is that it is assimilated at an incredibly accelerated rate and, as a direct result, a far greater amount of protein is assimilated. On the downside, hydrolyzed whey protein is denatured and possesses no biological activity. Hydrolyzed proteins are often described as predigested. Though potent, the cost is prohibitive and the taste is extremely bitter.

To make matters more confusing, most whey proteins tend to be a blend of several different types of filtered whey. For example, a cheap concentrate might be mixed with a small amount of isolate or ion-exchanged isolate whey. Is this the best or worst of both worlds? The benefit to the consumer is lower cost. Once you decide on a budget, purchase a product and put the products to the test. I measure my clients’ body composition frequently using skin-fold caliper and have them keep a food journal. If they are hitting everything exactly the way they should and things are not moving, this indicates the supplements they are using are ineffectual. I don’t like to say anyone’s product isn’t good, but if by switching brands they begin to make progress then I draw the logical conclusions.


9 Basic Essentials Every Whey Protein Powder Should Have

To me, any whey protein powder is simply missing the mark unless it’s made from and follows these ‘9 essentials’ at a minimum


1. All-Natural, Pasture-Fed Cows' Whey, not pesticide-Treated, Grain-Fed Cows' Whey – Compared To Grain-Fed Cows, Pasture-Fed Cows Produce Whey That…

* Contains An Impressive Amino Acid And Immuno-Supportive Nutrient Profile
* Is Rich In Healthy Fats – Lipolic Acid And CLA  (conjugated Linoleic Acid)

2. GMO-Free:

* Always Look For And Choose Whey That Is GMO-Free

3.  Cold processed to protect the nutrients in their natural state, not heat processed – the majority of whey is heat processed which…

* Makes The Whey Acidic And Nutritionally Deficient
* Damages The Immuno-Supportive Micronutrients And Amino Acids
* Makes Whey Inadequate For Consumption

4. Acid-Free processing, not acid / Ion Exchange Processing – The Bottom Line Is That Acid/Ion Exchange Processing…

* Is A Less Healthful, Cheaper Process Than Acid-Free Processing
* Denatures Amino Acid Profiles By Using Acids And Chemicals To Separate The Whey From The Fats.

5. Whey protein concentrate, not protein isolates – protein isolates are proteins stripped away from their nutritional cofactors. I have issues with isolates because...

* Most Isolates Are Exposed To Acid Processing
* Your Body Cannot Assimilate Proteins In Isolated Form
* Due To Over-Processing, Isolates Are Deficient In Key Amino Acids And Nutritional Cofactors.

6. Sweetened naturally, not artificially, and low carb – many whey powders…

* are artificially sweetened making them undesirable if you have sugar sensitivities, or you want to avoid putting synthetic sweeteners or flavors in your body

* Tend Not To Be Low Glycemic And Low Carb

* Contain Sugar Alcohols, Glycerin, or Gluten, And Some Even Use High Fructose Corn Syrup (HFCS) As A Sweetener

7. Maximum biological value, NOT compromised or damaged – Most whey proteins provide some benefit. But, due to the ingredients, the source of the whey, the concentration of beneficial nutrients, or the type of processing, many whey products simply don't deliver what they promise.
You want whey that…

* Retains Its Maximum Biological Value

* Contains All The Key Amino Acids, Cofactors, And Beneficial Micronutrients Present And Intact Rather Than Compromised Or Damaged

* Is Not Lacking Any Amino Acids Or Other Essential Nutrients

8. Easy to Digest, NOT Causing Digestive Stress – Many whey products contain long-chain fatty acids which are hard to digest and require bile acids to absorb.


You want a whey protein powder that…

* Contains Medium-Chain Triglycerides (MCT)

* Is Easily Absorbed, Digested Quickly, And Is Utilized As Energy Without Causing Digestive Stress

* Ideally, Contains Coconut Oil – One Of The Best Sources Of MCT

9. Free from Toxic Heavy Metals or at Such Low Levels NOT to be a Health Risk – You want to avoid protein powders, both whey and non-whey, that contain dangerous levels of heavy metals like mercury, lead, cadmium, and arsenic. Any high concentration of heavy metals consumed over time could lead to serious health consequences.  

In fact, a Consumer Reports' evaluation showed how some leading brands of protein powders exceeded United States Pharmacopoeia's (USP) recommended safety limits for certain heavy metals.





Building Stronger Muscle, One Muscle Fiber at a Time…

Leucine is a branched chain amino acid found in certain foods.

It causes protein to be created and builds your muscle by its signaling of the mTOR (Mammalian Target of Rapamycin) mechanism.

However, you need FAR more leucine than the Recommended Daily Allowance (RDA) to reap this muscle-building benefit.  In fact, you need massive amounts…

So Where Can You Find Leucine?

You'll find the highest concentrations of leucine and other branched chain amino acids (BCAA) in dairy products – especially quality cheeses and whey protein.

Even when getting leucine from your natural food supply, it's often wasted or used as a building block instead of an anabolic agent. So to create the correct anabolic environment, you need to boost leucine consumption way beyond mere maintenance levels.

Unfortunately, to get far and away your most competitive edge by exceeding maintenance levels is challenging. Here's why…

Based on nitrogen-balance measurements, the requirement for leucine that maintains your current body protein is 1-3 grams daily.

But to optimize its anabolic pathway, you need 8g - 16g daily.

This means that to reach 8 grams for anabolic purposes, you need the following humungous amounts of food:

* A Pound And A Half of Chicken
* Three Pounds of Pork
* More Than 1 Pound of Almonds (Over 3000 Calories)
* 16 eggs
* ½ pound of Raw Cheddar Cheese
* But Remarkably, You Only Need About 3oz of High-Quality Whey.

Clearly, supplementing with whey protein can effectively allow you to get that 8g or more of leucine to build strong competitive muscle, without consuming freaky amounts of food and calories.

Why Good Taste is So Important





First of all, when it comes to developing any whey protein powder, I cannot emphasize the importance of taste enough. Despite any added benefits, if it doesn’t taste good, even athletes won’t come back for more.

Maltodextrin – Make Sure You Pick the Right One!!

Most people aren’t aware there are two different types of maltodextrin. If you don’t know the difference you could be in for a very unpleasant surprise -- so let me help explain the difference.

The naturally-occurring digestive resistant maltodextrin used to enhance flavor and provide other health benefits is a far-cry from the more commonly used synthetic varieties.

The critical distinction here is “naturally-occurring.” Synthetic variants of maltodextrin do exist and are often used as cheap sweeteners in protein powders. I purposely avoid synthetic maltodextrin because it…

* Is Artificially Created When Acid/Enzymes Are Applied To Starch
* Can Potentially Raise Insulin Levels
* May Cause Depletion Of Your Body’s Vitamins And Minerals
* Typically Is GMO (genetically Modified)
* Is Not Digestive Resistant

Instead, The Naturally-Occurring Digestive Resistant Maltodextrin Is…

* Classified As Water Soluble Fiber*
* Resistant To Digestion*
* Low Glycemic *
* GMO-Free*
* Rich In Pre-Biotic Food To Support Healthy Gut Bacteria

So, you can see the significant differences between synthetic maltodextrin and the naturally-occurring maltodextrin. Not only does naturally occurring digestive resistant maltodextrin enhance the taste, it also provides other health benefits as well… a win-win scenario.

Whey Concentrate or Whey Isolate? – Pick The Wrong One And You’re Asking For Trouble

An area I feel that’s critically important whenever developing an elite brand of whey protein powder is whether to use whey concentrate or whey isolate in the formula.

This is an area that often gets glossed over and one I feel deserves more attention. And talk about an area of major confusion… many supposed experts favor whey isolate. But to me, they’ve not thoroughly done their homework on this.

And why Is that?

Here are some of the reasons I’m NOT in favor of using isolates in any protein powder… because whey isolate…


* Is Derived From Pasteurized Dairy And Processed With Heat And Acid.

* Goes Through A Process That Removes The Fat Which In Turn Removes Important Components Of Whey’s Immunological Properties… Healthful Properties Such As Phospholipids, Phosphatidylserine, And Cortisol.

* Cheats You Out Of IgG Immunoglobulins, Which Are Excellent Sources Of Glutamine And Cysteine Bound To Fat Globules.

* Hinders Your Body From Effectively Assimilating Proteins In This Isolated Form.

* Is Deficient In Key Amino Acids And Nutritional Cofactors.


The bottom line with whey isolate… if you over-process the protein and remove the fat, you’re left with clearly inferior whey protein.

That’s why I prefer whey concentrate… from raw unpasteurized milk… from pasture-fed cows… and cold processed to avoid over-processing and heat damage.


Five Additional ‘Essentials’ Take Protein Powder 
to a Whole New Performance Level



At this point, to achieve a more optimal level of whey protein powder geared more for athletes, I really feel that the ‘9 Essentials’ can be used as the baseline and tweaked with additional nutrients and ingredients (as well as making sure certain risky ingredients are not included).


Based on what I introduced above, here are five additional criteria I believe are necessary to give the ‘9 Essentials’ an added boost…

* Put Even More Emphasis On Good Taste – Natural Sweeteners Like Digestive Resistant Maltodextrin And Luo Han Fit The Bill.

* Look For More Fiber – Keeping Yourself ‘regular’ Can Be Key To Maintaining Top Performance Levels.


* Include Probiotics In The Formula – Helps To Synthesize Leucine To Enhance Building Muscle And Helps You Maintain A Healthy Gut.


* Focus On Mineral Content – In This Case, Calcium, Which Plays A Key Role In Muscle Contraction And Is Necessary For Exercise Recovery.


* Avoid Soy Lecithin – This Is A Waste Product Laden With Solvents And Pesticides And Should Be Shunned At All Costs.


When these five are added to the ‘9 Essentials,’ we now have a minimum of 14 selection requirements I believe are needed for the optimal whey protein powder.




Monty Henry, Owner







Additional Resources:


What is BitCoin and How Does It Work?

The Creature From Jekyll Island
This Blog And Video Playlist Explains Why The U.S. Financial System is Corrupt and How It Came To Be That Way


Number of Americans Renouncing Citizenship Surges To Escape Oppressive Tax Rules

Dropping Off The Grid: A Growing Movement In America: Part I

Online Privacy Tools and Tips









www.DPL-Surveillance-Equipment.com










































NOW, look in on your home, second home, lake house or office anytime, anywhere from any internet connected PC/Lap-top or Internet active cell phone, including iphone or PDA.

Watch your child's caregiver while sitting at a traffic light or lunch meeting, or check on your business security from the other side of the world. Our built-in hidden video features all digital transmissions providing a crystal clear image with zero interference. With the IP receiver stream your video over the internet through your router, and view on either a PC or smart phone. Designed exclusively for DPL-Surveillance-Equipment, these IP hidden wireless cameras come with multiple features to make the user's experience hassle-free.

NOW, look in on your home, second home, lake house or office anytime, anywhere from any internet connected PC/Lap-top or Internet active cell phone, including iphone or PDA: http://www.dpl-surveillance-equipment.com/wireless_hidden_cameras.html

Watch your child's caregiver while sitting at a traffic light or lunch meeting, or check on your business security from the other side of the world. Our built-in hidden video features all digital transmissions providing a crystal clear image with zero interference. With the IP receiver stream your video over the internet through your router, and view on either a PC or smart phone. Designed exclusively for DPL-Surveillance-Equipment, these IP hidden wireless cameras come with multiple features to make the user's experience hassle-free.

• Remote Video Access

• Video is Recorded Locally To An Installed SD Card (2GB SD Card included)

• Email Notifications (Motion Alerts, Camera Failure, IP Address Change, SD Card Full)

• Live Monitoring, Recording And Event Playback Via Internet

• Back-up SD Storage Up To 32GB (SD Not Included)

• Digital Wireless Transmission (No Camera Interference)

• View LIVE On Your SmartPhone!

Includes:

* Nanny Cameras w/ Remote View
* Wireless IP Receiver
* Remote Control
* A/C Adaptor
* 2GB SD Card
* USB Receiver



FACT SHEET:  HIDDEN NANNY-SPY (VIEW VIA THE INTERNET) CAMERAS

Specifications:

Receiver Specs:

* Transmission Range of 500 ft Line Of Sight
* Uses 53 Channels Resulting In No Interference
* 12V Power Consumption
* RCA Output
* Supports up to 32gig SD

Camera Specs:

* 640x480 / 320x240 up to 30fps
* Image Sensor: 1/4" Micron Sensor
* Resolution: 720x480 Pixels
* S/N Ratio: 45 db
* Sensitivity: 11.5V/lux-s @ 550nm
* Video System: NTSC
* White Balance: Auto Tracking

Make Your Own Nanny Cameras:  Make Tons Of Money In A Booming, Nearly Recession-Proof Industry!


Your Primary Customers Include But Are Not Limited To Anyone In The Private Investigator, Government, Law Enforcement And/Or Intelligence Agencies Fields!

* You Buy Our DVR Boards And We'll Build Your Products! (Optional)

















Our New Layaway Plan Adds Convenience For Online Shoppers








DPL-Surveillance-Equipment's layaway plan makes it easy for you to buy the products and services that you want by paying for them through manageable monthly payments that you set. Our intuitive calculator allows you to break down your order's purchase price into smaller payment amounts. Payments can be automatically deducted from your bank account or made in cash using MoneyGram® ExpressPayment® Services and you will receive your order once it's paid in full. Use it to plan and budget for holiday purchases, anniversaries, birthdays, vacations and more!


DPL-Surveillance-Equipment's Customers can now use the convenience of layaway online to help them get through these tough economic times.

We all shop now and then just to face a hard reality -- big credit card bills. However, our latest financing innovation can help you avoid that. Find out why more and more shoppers are checking out DPL-Surveillance-Equipment's e-layaway plan.

If you're drooling over a new nanny camera, longing for a GPS tracker, or wishing for that spy watch, but you're strapped for cash and can't afford to do credit, do what Jennie Kheen did. She bought her iPod docking station (hidden camera w/motion-activated DVR) online using our convenient lay-away plan.

Our online layaway plan works like the old-fashioned service stores used to offer. But, in Kheen's case, she went to DPL-Surveillance-Equipment.com, found the iPod docking station (hidden camera w/motion-activated DVR), then set up a payment plan.

"It's automatically drawn from my account," she said. "I have a budget, $208.00 a month.

In three months, Kheen had paid off the $650.00 iPod docking station. She paid another 3.9 percent service fee, which amounted to about $25.35 (plus $12.00 for shipping) for a total of $687.35.

"You pay a little bit each month," Kheen said. "It's paid off when you get it and you don't have it lingering over your head. It's great."

Flexible payment terms and automated payments make our layaway plan an affordable and fiscally responsible alternative to credit cards.

1. Register:

It's quick, easy and FREE! No credit check required!

2. Shop:

Select the items or service you want and choose "e-layaway" as your payment option. Our payment calculator makes it easy for you to set up your payment terms.

3. Make Payments:

Payments are made on the schedule YOU set. Check your order status or adjust your payments online in a secure environment.

4. Receive Products:

Receive the product shortly after your last payment. The best part, it's paid in full... NO DEBT.

More Buying Power:

* Our lay-away plan offers a safe and affordable payment alternative without tying up your credit or subjecting the purchase to high-interest credit card fees.

No Credit Checks or Special Qualifications:

* Anyone 18 years old or older can join. All you need is an active bank account.

Freedom From Credit Cards:

* If you are near or beyond your credit limit or simply want to avoid high interest credit card fees, our e-layaway is the smart choice for you.

Flexible Payment Schedules:

* Similar to traditional layaway, e-layaway lets you make regular payments towards merchandise, with delivery upon payment in full. Payments are automatically deducted from your bank account or made in cash using MoneyGram® ExpressPayment®

A Tool for Planning Ahead:

* Our e-layaway makes it easy for smart shoppers like you to plan ahead and buy items such as bug detectors, nanny cameras, audio bugs, gps trackers, and more!

No Hidden Charges or Mounting Interest:

Our e-layaway makes shopping painless by eliminating hidden charges and monthly interest fees. Our customers pay a flat transaction fee on the initial purchase price.

NO RISK:

* You have the right to cancel any purchase and will receive a refund less a cancellation fee. See website for details.

Security and Identity Protection:

DPL-Surveillance-Equipment has partnered with trusted experts like McAfee and IDology to ensure the security and integrity of every transaction. Identity verification measures are integrated into our e-layaway system to prevent fraudulent purchases.

Note: Simply Choose e-Lay-Away as a "Payment Option" in The Shopping Cart



DPL-Surveillance-Equipment.com is a world leader in providing surveillance and security products and services to Government, Law Enforcement, Private Investigators, small and large companies worldwide. We have one of the largest varieties of state-of-the-art surveillance and counter-surveillance equipment including Personal Protection and Bug Detection Products.



Buy, rent or lease the same state-of-the-art surveillance and security equipment Detectives, PI's, the CIA and FBI use. Take back control!



DPL-Surveillance-Equipment.com

Phone: (1888) 344-3742 Toll Free USA
Local: (818) 344-3742
Fax (775) 249-9320

Monty@DPL-Surveillance-Equipment.com


Google+ and Gmail
DPLSURVE


Twitter
DPLSURVE


MSN
 Monty@DPL-Surveillance-Equipment.com

AOL Instant Messenger
DPLSURVE32

Skype
Montyl32

Yahoo Instant Messenger
Montyi32

Alternate Email Address
montyi32@yahoo.com

Join my Yahoo Group!

My RSS Feed



Bookmark and Share


0 Comments:

Post a Comment

Note: Only a member of this blog may post a comment.

<< Home